A safe and efficient running technique to reduce injury and improve efficiency. ChiRunning® can help you, whether you're a veteran marathoner or new runner, learn to improve your running technique.

Classes and one-on-one training are ongoing. Please contact Betsy Black, certified ChiRunning(R) instructor, at 603.228.6195 or for more information.

Betsy with Danny Dreyer, founder of ChiRunning